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Services

Classes

(On-line) Strength / Resistance $15 per classFrom $14 per visit with (On-line Class) Strength / Resistance - 5 pack passPurchase required to enroll

Participants will perform compilation of integrative common and free movement exercises that flows through static, active,and dynamic muscle fiber recruitment with a mixture of cardio, balance and flexibility.

(BMA) guest pass Total Body Workout.

Open invite to all BMA members
Come enjoy a total body workout suitable for all with a perfect combination of Core, Cardio ,Calisthenics and Fun!

BMA Guest Pass (TBW) is an open invitation to BMA members Only!
Any participants outside this category who are not members of (BTF) or (BMA) will have to purchase their registration before class.
All participants must register 3 hours prior to class in order to secure your space and receive an invitation to connect Online Via ZOOM!

To register please sign-up@
https://brooklyn-total-fitness.pike13.com/welcome


Best,
Sal

Personal Training

Personal Training $90 per appointmentFrom $70 per visit with (Personal Training) 20 sessions passA credit card is required to enroll but isn't charged until the time of service.

We'll create a custom system that uses a full spectrum of your favorite training methods from correctional exercise, weight loss, performance enhancement, Martial Arts, Boxing ,Kickboxing and more.

check out the reviews: https://www.yelp.com/biz/brooklyn-total-fitness-brooklyn
To schedule appointment & availability contact me via Email: saldorsey@brooklyntotalfitness.club

(On-line) Private Training 30min $45 per appointmentFrom $41 per visit with (On-line) Private Training 5 pack (30min) passA credit card is required to enroll but isn't charged until the time of service.

Online Training.
Individual tailored made workouts
BTF: Online Training $45
(30min).

BTF: Online training service offers convenience for clients to maintain fitness goals during there busy schedules using various training methods that includes Correction, Flexibility, Core, Balance, Plyometrics, Speed/Agility/Quickness, Resistance, and Cardiorespiratory training tailored to fit individual needs.

(On-line) Private Training. 55min $60 per appointmentFrom $55 per visit with (On-line) Private Training 5 pack (55min) passA credit card is required to enroll but isn't charged until the time of service.

Online Training.
Individual tailored made workouts
BTF: Online Training $60(55min).
BTF: Online training service offers convenience for clients to maintain fitness goals during there busy schedules using various training methods that includes Correction, Flexibility, Core, Balance, Plyometrics, Speed/Agility/Quickness, Resistance, and Cardiorespiratory training tailored to fit individual needs.

(On-line) Private Training (Duo) $85 per appointmentFrom $80 per visit with (On-line) Private Training 5 pack (Duo) passA credit card is required to enroll but isn't charged until the time of service.

Online Training (Duo)
Perfect for couples, partners and friends!
BTF: Online Training $85 (55min),
BTF: Online training service offers convenience for clients to maintain fitness goals during there busy schedules using various training methods that includes Correction, Flexibility, Core, Balance, Plyometrics, Speed/Agility/Quickness, Resistance, and Cardiorespiratory training tailored to fit individual needs.