(PT) Single session

We'll create a custom system that uses a full spectrum of your favorite training methods from correction exercise, weight loss, performance enhancement, Martial Arts, Boxing ,Kickboxing and more. All first time clients receive a full correctional assessment that will be tailored to balance the body compensation and discomfort combine with some kick ass metabolic boosting fun!

Watch your performance progress in no time.check out the reviews: https://www.yelp.com/biz/brooklyn-total-fitness-brooklyn