Small Group (Duo)

Small Group: Duo to Squad

Description:
Whether you're teaming up with a partner or bringing a full squad of up to 12 people, our Small Group: Duo to Squad training is all about fitness and fun! Perfect for friends, family, or corporate teams, this experience blends individual attention with the dynamic energy of a group workout, ensuring everyone stays motivated and engaged.

What to Expect:

• Customizable Workouts: Each session is tailored to the fitness levels and goals of your group, focusing on functional movements, cardio, strength, and flexibility. Our trainers provide modifications and progressions to ensure everyone feels challenged and included.

• Engagement & Motivation: From coworkers bonding outside the office to friends and family having fun while getting fit, these sessions are all about building camaraderie. Push each other toward better results, celebrate milestones, and make every workout a team victory!

Session Details:

• Duration: 55 minutes
• Equipment: Free weights, resistance bands, stability balls, battle ropes, and other functional training tools (all provided)

Important:
All participants must create an account before attending the session. Please sign up here:
Create Your Account

If you are the purchaser of this session, please share this link with your friends, family, or employees/coworkers to ensure everyone is registered and ready!

Perfect For:

• Friends, family, and fitness enthusiasts seeking a shared workout experience
• Corporate Teams looking for a fun, energizing way to build team spirit and camaraderie
• Any small group ready for a challenging and rewarding workout session!

Ready to Get Started?
Book your Small Group: Duo to Squad session today and crush your fitness goals—together!